Creating a stress-free office : a gower management workbook / Simon Priest and Jim Welch ; illustrations by William Parsons.

By: Priest, Simon, 1955-Contributor(s): Welch, Jim, 1952-Material type: TextTextPublication details: Brookfield, VT : Gower, c1998Description: vii, 226 p. : ill. ; 25 cmISBN: 9780566079733; 0566079739 (pbk.)Subject(s): Job stress | Work -- Psychological aspects | Stress managementDDC classification: 158.72
Item type: Books-General
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Holdings
Current library Collection Call number Status Date due Barcode
Archives Centre
158.7 PRI (Browse shelf(Opens below)) Withdrawn Item 98-437
Archives Centre
158.72 PRI (Browse shelf(Opens below)) Withdrawn Item 98-435
UMI Main Library
Seen During Stock-taking 158.7 PRI (Browse shelf(Opens below)) Available 98-436
UMI Main Library
Seen During Stock-taking 158.7 PRI (Browse shelf(Opens below)) Available 2011-472
UMI Main Library
158.72 PRI (Browse shelf(Opens below)) Available 2011-215

Contents

pt. I. What is Stress?
Unit 1. Facts and Feelings.
Unit 2. Defining Stress.
Unit 3. Implications for Managers

pt. II. What Causes Stress?
Unit 1. Setbacks, Hassles and Challenges.
Unit 2. Auditing Stress in your Team.
Unit 3. Implications for Managers

pt. III. What are the Symptoms of Stress?
Unit 1. The Symptoms.
Unit 2. Auditing the Symptoms of Stress.
Unit 3. Implications for Managers

pt. IV. What can be done to Reduce Stress?
Unit 1. KARMA.
Unit 2. The All-round Approach.
Unit 3. The Stress-free Office

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