Rowshan, Arthur H. <br/><br/>
Stress :  an owners' manual : positive techniques for taking charge of your life / 
Arthur Rowshan 
 - New Delhi :   Sterling Publishers Private Limited,   c1993. 
 - 149 p. ;  20 cm. 
<br/><br/> Table of Contents<br/><br/>Introduction<br/><br/>Part I. Defining stress<br/>Chapter 1. Its nature and symptoms<br/>Chapter 2. Sources of stress<br/><br/>Part II. Four dimensions of stress management<br/>Chapter 3. The spiritual dimension<br/>Chapter 4. The mental dimension<br/>Chapter 5. The emotional dimension<br/>Chapter 6. The physical dimension<br/><br/>Part III. Mastering stress<br/>Chapter 7. Communicating<br/>Chapter 8. Organizing<br/> 
<br/><br/>Includes bibliographic references 
<br/><br/><label>ISBN: </label>8120716736 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress (Psychology)    <br/>Stress management
<br/><br/><label>Dewey Class. No.: </label>158.72  / ROW